Welcome to the SpeakOut! Blog

Break the silence that surrounds sexual assault, sexual harassment, interpersonal violence, relationship abuse, stalking, hate crimes, and identity-based violence. Share your story here on our anonymous blog.

To speak about an experience with any form of interpersonal violence is difficult, but it is also empowering. Breaking the silence reduces shame and helps others to speak out about their own experiences.

End the shame. Be empowered. Speak Out!

Thank you for Speaking Out! We would love to get your permission to share your testimonial. If you would like to allow your testimonial to be used at a later Speak Out!, please let us know by making a comment or a note in your testimonial.

We are holding our spring Speak Out! on April 16th, 2018 from 7-9 pm in The Pit. For more information, check our Facebook page.

Because this blog features stories of interpersonal and sexual violence, we offer this *content warning* as a way of caution. We also ask that you do not reproduce any of the content below, as the authors of these personal stories are anonymous, and cannot give consent for their stories to appear anywhere other than this blog or at a Project Dinah-led SpeakOut event.

Monday, October 12, 2015

After having escaped my past abusive relationship in the physical sense, I knew there would be emotional work to do, but I had no concept of the degree to which this trauma would impact me. I physically left my abuser several years ago, but did not instill "no contact" until early this year. I feel like that is when the true healing began for me. Between seeing a therapist who specializes in abuse/trauma/PTSD, joining a support group for DV survivors, beginning an antidepressant, and doing a LOT of personal work (journaling, writing, reflecting, reframing), I am starting to have more good days than bad. However, it makes me sad to know that I am still very much resistant/afraid when it comes to dating and intimacy. I grieve the loss of my innocent, open, loving, somewhat naive self that will not (can not) exist in the same way ever again. I am committed to helping to raise awareness about relationship/interpersonal violence and the devastating effects it can have on a person's soul and life experience. I never believed this could happen to me--I came from a "normal, happy, good" family. And yet, it did. I am grateful for a forum where survivors and others can share their thoughts and experiences. Thank you ! : ) 

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